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The value of the hypnotherapy saying “what you resists persists”

Updated: Feb 19

The value of the hypnotherapy saying “what you resists persists”


What on earth does that mean? Well if you take the notion that what you focus on increases then why do we spend so much time thinking about the lack of something, sure it can be a good motivator but is there an easier way. I often see people at bus stops who complain about no buses then give up, light a cigarette and then the bus comes. It's not accurate but a useful metaphor. So if I asked you not to think of a red boat.. Guess what bingo! So the faster we run from what we don’t want the faster it follows us. Very often managers think about the new poor team they have taken on only for it to become a self fulfilling prophecy. So when you resist and accept the feeling you may feel a sense of freedom and creating true value in an organisation.



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